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Mini Meatloaf Muffins


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  • Author: Lina
  • Total Time: 40 minutes
  • Yield: 12 mini muffins 1x
  • Diet: Gluten Free

Description

Mini Meatloaf Muffins are bite-sized, flavorful, and moist individual portions of classic meatloaf perfect for busy weeknights and family dinners. Easy to prepare with customizable flavors, these savory muffins combine ground meat, aromatic herbs, and a tangy tomato glaze in an approachable recipe that kids and adults alike will love.


Ingredients

Scale

Main Ingredients

  • 1 lb ground beef, turkey, or chicken
  • 1 cup bread crumbs (or gluten-free alternative like crushed almonds or oats)
  • 1 large egg
  • 1/4 cup milk
  • 1/2 cup finely chopped onion
  • 2 cloves garlic, finely chopped
  • 1/4 cup ketchup (plus extra for topping)
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • 1/4 teaspoon paprika

Optional Variations

  • 1/4 cup finely grated carrots, zucchini, or bell peppers (for vegetable boost)
  • 1/4 cup shredded cheddar or parmesan cheese (mix in or sprinkle on top)
  • 12 jalapeños finely chopped or 1/4 teaspoon cayenne pepper (for spicy flare)

Instructions

  1. Prepare Your Ingredients: Finely chop onions and garlic, grate any optional vegetables, and preheat the oven to 375°F (190°C). Grease a muffin tin or line with paper or silicone liners for easy removal.
  2. Mix the Meatloaf Batter: In a large bowl, combine ground meat, bread crumbs (or gluten-free alternative), egg, milk, onions, garlic, ketchup, Worcestershire sauce, salt, pepper, parsley, and paprika. Gently mix with hands or a spoon until evenly combined; avoid overmixing to keep the muffins tender.
  3. Portion Into Muffin Tin: Divide the mixture evenly into muffin cups, filling about 3/4 full to allow uniform cooking while keeping them juicy.
  4. Add Toppings: Spread a small spoonful of ketchup or tomato sauce on top of each muffin to create a classic, sweet glaze.
  5. Bake to Perfection: Bake in the preheated oven for 20 to 25 minutes or until the internal temperature reaches 160°F (71°C). Remove carefully and let the muffins rest a few minutes before serving to redistribute juices.

Notes

  • Do not overmix the meat mixture to maintain tenderness.
  • Use a meat thermometer to ensure perfect doneness and avoid drying out.
  • Allow muffins to rest after baking for juicy texture.
  • Customize the glaze by mixing ketchup with mustard or brown sugar for a tangy-sweet variation.
  • Grease or line muffin tins with silicone liners to prevent sticking and ease cleanup.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 Mini Meatloaf Muffins
  • Calories: 220 kcal
  • Sugar: 3 g
  • Sodium: 450 mg
  • Fat: 12 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 1 g
  • Protein: 18 g
  • Cholesterol: 80 mg