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Sheet Pan Honey Mustard Salmon

Sheet Pan Honey Mustard Salmon


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  • Author: Lina
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and flavorful Sheet Pan Honey Mustard Salmon recipe featuring perfectly roasted salmon fillets glazed with a sweet and tangy honey mustard sauce, baked alongside vibrant vegetables for a colorful, healthy, and fuss-free dinner ready in just 30 minutes.


Ingredients

Scale

Salmon and Glaze

  • 4 fresh skin-on salmon fillets
  • 2 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • Salt, to taste
  • Black pepper, to taste

Vegetables

  • 1 bunch asparagus, trimmed
  • 1 cup cherry tomatoes

Instructions

  1. Prepare the Honey Mustard Glaze: In a small bowl, whisk together honey, Dijon mustard, olive oil, minced garlic, and fresh lemon juice until fully combined. This glaze will infuse each salmon fillet with a perfect balance of sweet and tangy flavors.
  2. Preheat and Prep the Sheet Pan: Preheat your oven to 425°F (220°C). Line a sheet pan with parchment paper or lightly grease it to prevent sticking. Arrange your trimmed vegetables evenly across the pan to roast alongside the salmon.
  3. Season and Glaze the Salmon: Place salmon fillets skin-side down onto the sheet pan among the vegetables. Season lightly with salt and pepper before brushing the honey mustard glaze generously over the top of each fillet.
  4. Roast Everything Together: Pop the sheet pan into the preheated oven and roast for about 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and slightly caramelized.
  5. Final Touches and Serve: Once cooked, drizzle any remaining glaze or a squeeze of fresh lemon on top. Serve immediately while the salmon is juicy and the veggies are golden and crisp.

Notes

  • Use fresh salmon fillets to ensure moist and flavorful results.
  • Don’t overcrowd the sheet pan to allow even roasting and caramelization.
  • Check salmon at around 12 minutes to avoid overcooking and dryness.
  • For extra flavor depth, brush salmon with glaze a second time halfway through roasting.
  • Use parchment paper for easier cleanup and to prevent sticking.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet with vegetables
  • Calories: 350 kcal
  • Sugar: 8 g
  • Sodium: 250 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 35 g
  • Cholesterol: 75 mg