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Teriyaki Chicken

Teriyaki Chicken


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  • Author: Lina
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Teriyaki Chicken recipe is a flavorful, easy-to-make dish featuring tender, juicy chicken glazed in a sweet-savory teriyaki sauce. Perfect for busy weeknights, it delivers a perfect balance of umami, sweetness, and freshness that the whole family will love. With simple ingredients and customizable options, it’s a versatile meal that pairs wonderfully with rice, noodles, or vegetables.


Ingredients

Scale

Chicken

  • Boneless, skinless chicken thighs or breasts (about 1 to 1.5 pounds)

Teriyaki Sauce

  • 1/4 cup soy sauce
  • 2 tablespoons mirin or sweet rice wine
  • 1 to 2 tablespoons sugar or honey
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, minced

Cooking

  • 1 to 2 tablespoons vegetable oil

Optional

  • 1 teaspoon cornstarch mixed with 1 tablespoon water (cornstarch slurry for thickening sauce)

Instructions

  1. Prepare the Chicken: Trim any excess fat from chicken thighs or breasts and pat them dry with paper towel to ensure a good sear. Slice into even pieces if you prefer bite-sized portions, or leave whole for a rustic style.
  2. Make the Teriyaki Sauce: In a small bowl, whisk together soy sauce, mirin, sugar or honey, minced garlic, and minced ginger to create the flavorful teriyaki glaze.
  3. Cook the Chicken: Heat vegetable oil in a skillet over medium-high heat. Add the chicken and cook until golden brown on both sides, approximately 3-4 minutes per side, sealing in the juices for tender, juicy results.
  4. Add Sauce and Simmer: Pour the teriyaki sauce over the chicken in the skillet, reduce heat to low, and let simmer for 5-7 minutes until the sauce thickens and coats the chicken. Stir occasionally to prevent sticking.
  5. Optional Sauce Thickening: For a thicker, glossy sauce, stir in the cornstarch slurry and cook for an additional minute until the sauce reaches your desired consistency.

Notes

  • Pat chicken dry before cooking to achieve a beautiful sear and prevent steaming.
  • Cut chicken pieces uniformly for even cooking.
  • Use freshly grated ginger and minced garlic for the best flavor.
  • Simmer sauce on low heat to gently thicken without burning or bitterness.
  • Let the cooked chicken rest for a few minutes before serving to redistribute juices.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving (about 1/4 recipe)
  • Calories: 320 kcal
  • Sugar: 8 g
  • Sodium: 900 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 0.5 g
  • Protein: 35 g
  • Cholesterol: 85 mg